Therapies
the right therapy for you …
I offer a range of therapies and each one has its own advantages.
Most of my clients choose “hypno-psychotherapy” which allows me to tailor your therapy in the best way possible for you. You can however choose just one approach if you prefer.
Hypnotherapy
A completely natural and pleasant therapy that works directly with your subconscious, allowing changes to begin surprisingly quickly.
Psychotherapy
A talking therapy that encourages real insight into why you are feeling as you do, leading to genuine and deep-rooted change.
Counselling
A space for you to be heard with empathy. You can talk freely about your feelings in a completely safe environment and begin to feel better.
Hypno-Psychotherapy
A unique integration of psychotherapy, counselling and hypnotherapy, tailored to your needs to help you in the most effective way.
Online Therapy
Research shows that online therapy is as effective as in-person therapy, but there are some differences to be aware of.