Workshops
help within a supportive group …
I run regular workshops in Eastbourne on a variety of subjects, from losing weight and smoking cessation to dealing with stress and anxiety and improving your sports performance.
Workshops give you the opportunity to realise you are not alone and very quickly a bond develops within the group once people begin to identify and empathise with each other.
All workshops combine a powerful combination of education, learning activities and techniques designed to help you be better.
Interested in Future Workshops?
You can register your interest in a future workshop using the form here.
Just enter your name, phone number and email address and indicate which workshop you’re interested in.
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Want To Find Out More?
Please call me on 01323 508811 for an informal chat about how I can help you. Alternatively you can use the button below for more ways to contact me.
18 separate studies have found that patients receiving psychotherapy plus hypnosis for weight loss, anxiety, depression, and insomnia showed greater improvement than most patients receiving psychotherapy alone.