Workshops

help within a supportive group …

I run regular workshops in Eastbourne on a variety of subjects, from losing weight and smoking cessation to dealing with stress and anxiety and improving your sports performance.

Workshops give you the opportunity to realise you are not alone and very quickly a bond develops within the group once people begin to identify and empathise with each other.

All workshops combine a powerful combination of education, learning activities and techniques designed to help you be better.

Interested in Future Workshops?

You can register your interest in a future workshop using the form here.

Just enter your name, phone number and email address and indicate which workshop you’re interested in.

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I am an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries.
To attain UKCP accreditation, the therapist must have a relevant qualification equivalent to a Masters Degree and completed at least four years of clinical practice.
The Department of Health recommends that, when seeing a hypnotherapist, you choose one that is CNHC registered.
The main purpose of the BACP Register is to help clients find a therapist they can trust. A therapist that meets or exceeds its high standards of professionalism, proficiency and good practice.

Want To Find Out More?

18 separate studies have found that patients receiving psychotherapy plus hypnosis for weight loss, anxiety, depression, and insomnia showed greater improvement than most patients receiving psychotherapy alone.