Posts Tagged adrenalin

There are no Tigers in the Arndale

When clients come to see me for help with panic attacks, anxiety or stress, I’m always surprised at how harsh they are on themselves …

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The “Fight or Flight” Response

In simplistic terms, the brain consists of an “old” and a “new” part. The old part developed first and this is where our automatic response …

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What goes through a psychotherapist's mind during a session? Lots!! Find out more here. https://t.co/NoNgq2lGhL #Therapist #Eastbourne #anxiety

Heard of Reverse Advent Calender?
You have 24 empty pouches and you put in an item of food each day. On the 24th you take it to a food bank to help those struggling this #Christmas . A great way to teach our children about giving too. #Foodbanks #foodbank #eastbourne

Here's a nice thought to start your day. Most people are far less interested in you than you think. Most people are far more interested in themselves. And many will be worried about what YOU think about THEM. #anxiety #anxietyproblems #anxious #eastbourne

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Email: info@together-therapy.co.uk