Business Performance

Business Performance

invest in you …

Business Performance

Before I became a therapist, I worked in the banking industry. I started as a cashier and worked my way up to Regional Manager. There were many exciting, fun times along the way but also many stresses and challenges that I didn’t always feel ready for.

When I became self-employed, many of the skills and experiences I had gained were invaluable in this new arena but I had to learn a lot of new ones. Whilst I had no boss “breathing down my neck” if things went wrong, equally I had no boss motivating, directing or praising me for work done well.

Much is asked if us in the modern business world. One day, we may need to give a speech in front a room full of customers or colleagues. Another day, we may need to deliver a target or meet a demanding deadline. Organising skills, delegation skills and an ability to thrive under pressure are all increasingly valuable to improve your marketability.

If you work within a company, having that “competitive edge” can enhance your career and get you that promotion. Importantly it enables you to thrive in your new role too.

If you are self-employed, the “buck” stops with you and that includes self-motivation and self-development. The most important asset in your business is you so it makes sense to invest in yourself to develop your business.

How I can help your Business Performance

  • Be better able to thrive in stressful situations.
  • Learn skills and techniques to improve your public speaking.
  • Gain the ability to use self-hypnosis to help you in many ways.
  • Make sense of where you are, where you want to get to and how best to get there.
  • Learn the uses of self-talk and visualisations to improve confidence and motivation.

If you are a leader of people, you can allow your team to benefit from this too, increasing your business’s productivity and team morale.

Latest News Posts

Twitter

What goes through a psychotherapist's mind during a session? Lots!! Find out more here. https://t.co/NoNgq2lGhL #Therapist #Eastbourne #anxiety

Heard of Reverse Advent Calender?
You have 24 empty pouches and you put in an item of food each day. On the 24th you take it to a food bank to help those struggling this #Christmas . A great way to teach our children about giving too. #Foodbanks #foodbank #eastbourne

Here's a nice thought to start your day. Most people are far less interested in you than you think. Most people are far more interested in themselves. And many will be worried about what YOU think about THEM. #anxiety #anxietyproblems #anxious #eastbourne

Contact

Monday - Thursday

18 Hambleton Close
Eastbourne, BN23 8EY

Friday

The Therapy Clinic
First Floor, 16 Lushington Road
Eastbourne, BN21 4LL

Call: 01323 768292

Email: info@together-therapy.co.uk