Hypno-Psychotherapy

Hypno-Psychotherapy

An integrated therapy, tailored for you …

Hypno-Psychotherapy

Hypno-Psychotherapy is a combination of Hypnotherapy and Psychotherapy.

Psychotherapy (and some forms of counselling) gives you to time and space to understand the root causes of your problem so that you can fundamentally change the way feel and act.

Hypnotherapy facilitates rapid change in your thoughts, feelings and behaviours but these changes, if the root cause is unaddressed, can often come back.

How Can Hypno-Psychotherapy Help Me?

This combined approach helps us to overcome many problems including phobias, anxieties and depression more quickly and permanently than one approach on its own.

It also means that I can help with deeper, more complex problems too. Where issues previously seemed too difficult to resolve, the synthesis of Psychotherapy and Hypnotherapy can be an extremely powerful force. You are able to gain powerful insights into your issues and to change your subconscious responses to more beneficial ones.

This potent combination of Hypnotherapy and Psychotherapy is practiced at Together Therapy. Each session is tailored to your unique needs and the skillful, integrated application of both therapies are available to you in each and every session.

Latest News Posts

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What goes through a psychotherapist's mind during a session? Lots!! Find out more here. https://t.co/NoNgq2lGhL #Therapist #Eastbourne #anxiety

Heard of Reverse Advent Calender?
You have 24 empty pouches and you put in an item of food each day. On the 24th you take it to a food bank to help those struggling this #Christmas . A great way to teach our children about giving too. #Foodbanks #foodbank #eastbourne

Here's a nice thought to start your day. Most people are far less interested in you than you think. Most people are far more interested in themselves. And many will be worried about what YOU think about THEM. #anxiety #anxietyproblems #anxious #eastbourne

Contact

Monday - Thursday

18 Hambleton Close
Eastbourne, BN23 8EY

Friday

The Therapy Clinic
First Floor, 16 Lushington Road
Eastbourne, BN21 4LL

Call: 01323 768292

Email: info@together-therapy.co.uk