Therapies

Therapies

The right therapy for you …

Therapies

I offer a range of therapies and each one has its own advantages. Most of my clients choose “hypno-psychotherapy” which allows me to tailor your therapy in the best way possible for you. You can however choose just one approach if you prefer.

Hypnotherapy

A completely natural and pleasant therapy that works directly with your subconscious, allowing changes to begin surprisingly quickly.

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Psychotherapy

A talking therapy that encourages real insight into why you are feeling as you do, leading to genuine and deep-rooted change.

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Counselling

A space for you to be heard with empathy. You can talk freely about your feelings in a completely safe environment and begin to feel better.

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Hypno-Psychotherapy

A unique integration of psychotherapy, counselling and hypnotherapy, tailored to your needs to help you in the most effective way.

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Latest News Posts

Twitter

What goes through a psychotherapist's mind during a session? Lots!! Find out more here. https://t.co/NoNgq2lGhL #Therapist #Eastbourne #anxiety

Heard of Reverse Advent Calender?
You have 24 empty pouches and you put in an item of food each day. On the 24th you take it to a food bank to help those struggling this #Christmas . A great way to teach our children about giving too. #Foodbanks #foodbank #eastbourne

Here's a nice thought to start your day. Most people are far less interested in you than you think. Most people are far more interested in themselves. And many will be worried about what YOU think about THEM. #anxiety #anxietyproblems #anxious #eastbourne

Contact

Monday - Thursday

18 Hambleton Close
Eastbourne, BN23 8EY

Friday

The Therapy Clinic
First Floor, 16 Lushington Road
Eastbourne, BN21 4LL

Call: 01323 768292

Email: info@together-therapy.co.uk