Therapies

the right therapy for you …

I offer a range of therapies and each one has its own advantages.

Most of my clients choose “hypno-psychotherapy” which allows me to tailor your therapy in the best way possible for you. You can however choose just one approach if you prefer.

Hypnotherapy

A completely natural and pleasant therapy that works directly with your subconscious, allowing changes to begin surprisingly quickly.

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Psychotherapy

A talking therapy that encourages real insight into why you are feeling as you do, leading to genuine and deep-rooted change.

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Counselling

A space for you to be heard with empathy. You can talk freely about your feelings in a completely safe environment and begin to feel better.

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Hypno-Psychotherapy

A unique integration of psychotherapy, counselling and hypnotherapy, tailored to your needs to help you in the most effective way.

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Online Therapy

Research shows that online therapy is as effective as in-person therapy, but there are some differences to be aware of.

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